Entries by admin

4 Benefits of Bodyweight Training

Due to the current climate, bodyweight training is becoming very popular across the country. You don’t have to go to the gym or own any fancy equipment to get started with bodyweight training. This unique workout regime relies completely on using your own body as a source or resistance. Bodyweight training works on its own […]

/by

Fitness under Current Circumstances

Fitness under Current Circumstances… During a time like this perspective is everything. We are all suffering from this pandemic in one way or another and for most it is too close to home. For those who are quarantined and are not ill, making the most of the time should not be overlooked. Intoxx Fitness encourages […]

/by